After everything we have endured over the last year and a half, do you feel burned out? I hope not, but if you do feel a bit on the burned out side, you are not alone. The pandemic, and all of the restrictions connected to it, have taken a devastating toll on the mental health and well-being of a lot of people. If you are feeling burned out, what actions will you be taking to regain your health?
Once again, it is my hope that people have a support system among their family and friends when they find themselves struggling to cope. Please reach out for help if you need it. As always, you can contact me at: